Thursday, January 29, 2009

20 Most Surprising Health Benefits of Coffee

Although coffee gets a bad rap, it’s actually a medicinal food. In fact, this stimulating bean isn’t nearly so bad as we’ve all been taught. Although I’m skeptical about grande latte supplementation in the long run (it’s a drug, after all), I found myself surprised by much of the science on coffee. Poor Ponce de Leon; all this time he should have been searching for the espresso machine. Step aside, acai. Here are 20 surprising health benefits of coffee.

read more | digg story

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